
Exercise & Fitness – Toe Touches
The House Boy will maintain a daily exercise regimen which will be posted and updated as needed. One of the required exercises is the Toe Touches. This exercise shall be performed without clothing or footwear. The slave shall stand with feet under his shoulders and bend forward, attempting to touch his toes at each stretch. The slave will count off each touch or near-touch until the proper count to match his goal sheet is completed. The slave shall receive credit for one touch each time he can touch both feet or ankles or toes. Counting is on the honor system unless the Master or a guest volunteers to observe and count. The slave shall complete 50% of the touches facing in the direction of his choice, and the second 50% at a 180-degree angle from the previous touches. A record of touches completed (whether it meets goals or not) shall be maintained by the slave in his daily journal.
Rule 168—A
Some related rules…
Foam Sports (Interpretation #25): http://rulesandprotocols.tumblr.com/post/146517062778/interpretation-foam-sports-indoors-the-naked
Treadmill Time (Rule #227): http://rulesandprotocols.tumblr.com/post/146707884823/exercise-fitness-treadmill-time-masters
Lap Swimming (Rule #268): http://rulesandprotocols.tumblr.com/post/148409263778/exercise-fitness-lap-swimming-the-naked